Chiropractic care has a long history of providing a holistic approach to health and wellness. A chiropractor adjusts your spine and gives you exercises to help keep your spine in the correct position. This can help reduce your pain and repair damage to the muscles and tendons. If you live in the Brownsburg, Indianapolis, or the surrounding area, and you’ve been experiencing pain, visit Indianapolis Sport and Spine to see how we can help you.
What is Nutritional Guidance?
Nutritional guidance is a way to look at food and nutrition differently than you have in the past. We want to help you make healthy food choices and understand why you are making them. When you have a better understanding of food, it helps you to make better choices. It is very difficult to have optimal health if you are not including good nutritional choices as a part of your plan. It does not matter how much you exercise, if you do not have a healthy diet, you will not see results. A healthy diet does not mean depriving yourself of the foods that you love. It means understanding what your body needs to have optimal health and help you feel great. Good nutrition typically looks different for every person. We help you learn what is best for your body and how to continue to make the right choices.
What is Standard Process?
Standard process leads the way in providing whole food nutrition. This diet uses ingredients that contain whole foods and herbs in all of the products. Standard process uses only the highest quality ingredients and the best processes that start with farming and continue all the way through to shipping.
Why Should I Consider Using Supplements?
Supplements are used to make sure you are getting all of the nutrients that you need for daily life. Vitamins and nutrients are key to help you maintain optimal health. It is important to know if you need supplements and if so, which ones are best for you. We will provide a nutritional plan that is based on your specific needs which may include supplements to compensate for key nutrients that are missing from your diet.
Why Choose Indianapolis Sport and Spine?
We are here to help you achieve your optimal health and wellness. We know that it is better to find and maintain your best health instead of having to treat an illness. Contact Indianapolis Sport and Spine in Brownsburg today at 317-852-2005 to schedule an appointment.